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Competitive Edge Gymnastics, Winchester, VA

Team Information

Team Philosophy at Competitive Edge Gymnastics

Competitive Edge Gymnastics is committed to fostering a positive, healthy learning environment for all students regardless of their abilities. Our coaches are capable of providing each individual with instruction that will advance their capabilities from beginner to elite gymnasts.

Our goal is to create a fun, caring, and disciplined approach to training recreational and competitive athletes while enhancing their self-esteem.

Important Information For Team Members

Is Gymnastics For Your Child?

What’s not to love about gymnastics? You can turn, flip, jump, swing and hang, all at the same time. And there is an underlying benefit to all of this fun… it’s healthy, too!

Importance of Exercise

To develop the physical fitness levels that are necessary to help reach their full potential, children need a regular exercise program. Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles while promoting psychological well-being.